Mary Blair believes in challenging her clients to be their best selves while offering them safety and support.
She works collaboratively and actively with clients to help them choose the best methods for them, drawing from CBT, ACT, family work, and experiential therapies.
Do you have trouble nourishing your body in a healthy and loving way? Do you feel uncomfortable in your skin?
Mary Blair specializes in working with eating disorders and can help you to find freedom from the critical voices that keep you trapped.
She also offers help for adolescents and their families around these issues, helping every member of the family to feel supported and understood while making real and lasting changes.
Grief & Bereavement
Does it feel like life can never be the same again? Are you struggling to cope without someone important to you?
Losing a loved one is never easy, but you do not have to go through this alone. Mary Blair understands the terrain of grief and loss and can support you as you navigate your way. She will help you to remember and honor the memory of your loved one as you rebuild your life with meaning, purpose, and joy.
Have you been trying to conceive for some time now, and finding it harder than you had imagined? Are you considering or have you done IUIs or IVF? If so, you know how devastating every negative pregnancy test can be.
The process is an emotional roller-coaster and the treatment can be grueling. Mary Blair utilizes a combination of ACT, mindfulness, and plain old support to help you make reproductive decisions from a place of calm and ease.
If you have lost a pregnancy, you need to work with somebody who understands the right questions to ask and the right things to say. This time of life can be very vulnerable and it is normal to have a wide range of feelings, even anxiety, depression, or a trauma reaction. However, you do not have to go through this alone. Mary Blair will help you to feel contained, cared about, and safe as you mourn, remember, and heal.