Yoga & Eating Disorder Clients Clients normally have one of two reactions when I tell them I’m a yoga teacher. One – “Oh my gosh that’s awesome! Can we do yoga sometime?” or two “Oh……” usually followed by a long silence and palpable anxiety I can feel from across the room. To be honest, more […]
Online Therapy Tips for Clients
During this time of social distancing and sheltering in place it is important that you take care of your mental health. In a time where everyone is experiencing some stress, mental health problems like eating disorders, depression or anxiety can get worse if left untreated. If you are struggling with a particular mental health concern, […]