Our practice:

Monarch therapists center around core values of authenticity, curiosity and connection

Image of the atrium at the Monarch Wellness and Psychotherapy Maryland location
Close-up image of a therapist's and client's hands while talking in a session at Monarch Wellness and Psychotherapy in Washington, DC

For clients

Monarch therapists are skilled at helping people with all sorts of difficulties, particularly when these issues run together and need to be accounted for simultaneously.

The list below is not comprehensive, but includes several issues that we commonly see:

  • Trauma responses

  • Life transitions

  • Depression

  • Anxiety

  • OCD

  • Yo-yo dieting

  • Body image issues

  • Worry

  • Anger problems

  • ADHD

  • Sleep issues

  • Eating disorders

  • Break-ups

  • Unstable relationships

  • Parental divorce

  • Addiction & substance use

  • Low self-worth

  • People pleasing

  • Difficulty feeling close

  • Mood disorders

  • Perfectionism

  • Nightmares

  • Eating disorders

  • PTSD & C-PTSD

  • Grief & loss

  • Marital/couples’ issues

  • Family difficulties

  • Chronic pain

  • Ongoing illness

  • Bipolar disorder

Our therapy offerings

Individual Psychotherapy

Couples Psychotherapy

GRoup Psychotherapy

Family Psychotherapy

Therapy Intensives

Take the next step toward healing right now

Schedule a confidential twenty-minute video or phone consultation. This service is free and you are not committed to moving forward.

Image of a group of females professionally collaborating while hard at work supporting clients at Monarch Wellness and Psychotherapy in Virginia

Collaborating & consulting professionals

Establishing a community of care around our clients is at the heart of what we do. We enjoy collaborative and active relationships with dietitians, physicians, psychiatrists, psychiatric nurse practitioners, teachers, school counselors and other service providers. 

Young post-graduate female psychology student walking to an interview at the Monarch Wellness and Psychotherapy location in Maryland

Monarch therapists also offer paid and unpaid consultations to allied health professionals.

These may include:

  • therapists who are unfamiliar with eating disorder or trauma treatment

  • therapists who need additional support in an area that one of our therapists has particular expertise in such as chronic pain, perinatal loss, or working with adolescents

  • allied health professionals seeking to offer more trauma-responsive care

  • schools who are seeking guidance in offering accommodations to students

  • ongoing supervision for graduate and postgraduate psychology students 

If you think a consultation might be useful for you, please reach out to us. We are passionate about sharing our expertise and we would love to help.

Image of a Monarch Wellness and Psychotherapy therapist speaking to members of the community

Speaking engagements, journalist support & community outreach

Monarch therapists are passionate about what we do and we enjoy sharing our knowledge. Our therapists have been pleased to speak at the International Association of Eating Disorder Professionals, One Medical, and the American Psychological Association. We also frequently offer training, workshops and other educational opportunities to members of the community such as schools, elder care centers, workplaces and specific allied health practices such as dentists, oncologists, gastroenterologists.

We enjoy participating in podcasts, radio and television appearances. For more information or to get a press kit, please send an email to our press inquiry address.