Image of a laptop on a desk, representing how Monarch Wellness and Psychotherapy provides several helpful links to resources for their clients

Helpful links

Explore additional resources for your healing journey

Overhead image of a group of females pointing at a laptop, representing how Monarch Wellness and Psychotherapy provides several helpful links to resources for their clients

Expand your knowledge

The following links are listed to provide you with additional online mental health care information. Please also check the additional links provided that are somewhat more geared towards physical health for a more comprehensive understanding of your overall well-being. Of course, the following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.

Image of a plant on top of a bookshelf, representing how Monarch Wellness and Psychotherapy provides several helpful links to resources for their clients

Eating Disorders

Posttraumatic Stress Disorder (PTSD)/Trauma

Addiction and Recovery

Depression & Mood Disorders

Anxiety Disorders

Suicide Awareness and Hotlines

Neurodivergence

Child Abuse and Domestic Violence

National Hotlines

National Suicide Prevention Lifeline: 988

National Alliance on Mental Illness Crisis Text Line: Text “NAMI” to 741-741

Self-Injury Helpline: 1-800-DONTCUT (366-8828)

Trevor Project: 1-866-488-7368 (phone) 678-678 (text)

LGBT National Hotline: 1-888-843-4564

LBT National Youth Talkline: 1-800-246-7743

LGBT National Senior Hotline: 1-888-234-7243

National Eating Disorders Association Helpline: 1-800-931-2237 https://www.nationaleatingdisorders.org/

Maryland Crisis Hotlines

Montgomery County 24/7 Crisis Services: 240-777-4000

Maryland Adult and Youth Crisis Hotline: 1-800-422-0009

Maryland’s Helpline: Call 211, Press 1

More Crisis Resources via County: https://www.mhamd.org/wp-content/uploads/2020/04/Maryland-Mental-Health-Crisis-Services-During-COVID-19-by-County.pdf

DC Crisis Hotlines

DC Crisis 24/7 Helpline and mobile crisis unit: 1-888-793-4357

Youth Mobile 24/7 Mobile Crisis: 202-481-1440

Virginia Crisis Hotlines

Community Services Board (CSB) Contact Information:

Alexandria: 703-746-3400 

Arlington: 703-228-5160

Fairfax County: 703-573-5679 

City of Fairfax: 703-573-5679 

City of Falls Church: 703-573-5679  

Loudoun: 703-777-0320 

Prince William County: 703-792-7800 

City of Manassas: 703-792-7800 

City of Manassas Park: 703-792-7800

All other counties: https://dbhds.virginia.gov/library/community%20contracting/csb-emergencyphoneno.pdf

Virginia Warm Line: 1-866-400-MHAV (6428)

Hours:

Monday to Friday: 9 AM to 9 PM

Saturday, Sunday and Holidays: 5 PM to 9 PM

Spanish Services every Friday and Saturday: 5 PM to 9 PM, call or text

Text/Chat Support: 5 PM to 9 PM Wednesday, Friday & Saturday

Associations & Institutes

Ready to start your healing journey?

Schedule an appointment with Monarch Wellness and Psychotherapy today. We’re here to support you every step of the way toward a healthier, more fulfilling life.