Online Therapy, In-Person Therapy, and Hybrid Therapy Options
Monarch Wellness & Psychotherapy proudly serves Maryland, Virginia, and Washington DC virtually. We offer fully confidential therapy services using a double-encrypted, HIPAA-compliant telehealth video platform. Additionally, for clients who are primarily interested in online therapy but would like to have an option for occasional in-person therapy, many of our clinicians a hybrid therapy option as well.
Monarch also offers a complimentary, no-commitment twenty minute telehealth consultation. If you are unsure if online therapy is right for you, feel free to use this time to see what it would be like and to make sure that you and your therapist would be a good fit.
Online Therapy in Maryland, Virginia and Washington DC
In-Person Therapy in Friendship Heights/Chevy Chase Maryland
While it often entails a greater time commitment, in-person therapy can offer benefits that online therapy doesn’t. Being in the presence of another person’s full body can be particularly important for some people, sometimes particularly for those who are dealing with trauma or complex trauma, attachment issues or anger problems.
That’s because these conditions are often related to nervous system dysregulation, and while you can absolutely use online therapy to regulate your nervous system it can sometimes be easier to find a feeling of safety when your entire body is present, and the entire body of the clinician is as well.
Our Chevy Chase office is conveniently located at 2 Wisconsin Circle, immediately atop the Friendship Heights red line metro. It is easy to access from Bethesda and surrounding suburbs as well as most parts of Washington DC.
It includes an outdoor area on the 2nd floor (not private, but often empty) where you can spend time processing a session if you have to, as well as a kitchenette area that clients may utilize for food challenges or just as a space to relax before or after therapy. Complimentary coffee, tea and hot chocolate are available. We offer individual, family and marital counseling at this location.
Even if you are only interested in becoming an in-person therapy client, we do offer a complimentary twenty-minute telehealth consultation to double check that you and a given clinician would be a good fit. There is no commitment involved in the consultation, and no pressure to move forward if it doesn’t feel right.