Real change is possible.
Specialized, trauma-responsive psychotherapy throughout Maryland, Virginia, and Washington DC
You’re in the right place!
Welcome!
It takes strength and resiliency to get yourself support. Congratulations for being here.
We all have battles to fight, hurdles to overcome and wounds to heal. But you absolutely do not have to do it alone.
Whether you're adjusting to a life transition, managing a longstanding mental health challenge, or confronting something new, qualified help is available.
Together, we can build a life that feels manageable, meaningful, and whole.
True Healing Happens Through Connection
Many hesitate to reach out for help even though they know it’s easier and better than going it alone. It’s just embedded into our culture that we should “pull ourselves up by our bootstraps,” but research has shown that people need authentic and real relationships with other people in order to fully heal and truly grow.
About Monarch Wellness & Psychotherapy
Monarch therapists center around core values of authenticity, curiosity and connection.
We are our real selves with each other and with our clients. You will know what we are thinking, and you will be able to tell how we are feeling.
We work hard to bring true expertise to our work. We are passionately engaged in learning, attending trainings and reading attachment theory in our downtime. We also know that you are the expert on you, and we will work hard to help you bring your inner wisdom forward.
We believe that relationships heal. Our practice strives make a space for everybody, especially marginalized people. We are neuro-diversity friendly, trans and LGBTQIA+ affirming, and anti-racist.
Take the next step toward healing. No commitment or cost.
Schedule a confidential twenty-minute video or phone consultation. This service is free and you are not committed to moving forward.
Monarch Wellness Specialties
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Chronic Pain & Illness
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Anxiety & OCD
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Addiction & Substance Abuse
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Grief & Loss
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Eating Disorders
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Trauma, PTSD & C-PTSD
a Therapeutic Relationship Built on Understanding
A therapeutic relationship is special. The therapist’s goal is the same as yours—to deeply understand what’s happening for you and how to find meaningful change. Together, you can discover how you can create more meaningful relationships, have more success in the things that matter to you, and cultivate genuine peace of mind.
Serving Maryland, Virginia, and DC via online counseling.
In-Person Offices in Annandale VA and Friendship Heights/Chevy Chase Maryland.
Monarch Wellness & Psychotherapy proudly serves Maryland, Virginia, and Washington DC virtually. Our in-person offices are conveniently located in Friendship Heights, MD and Fairfax, VA. Our Friendship Heights office is easily accessible from Bethesda, Chevy Chase, and Washington DC, while our Fairfax location offers the same excellent care in the heart of Northern Virginia. Both offices offer a therapeutic and supportive environment where you can focus on your healing and growth.
2 Wisconsin Circle, Suite 710, Bethesda, MD 20815
10474 Armstrong, Suite 206 Fairfax, VA 22030
Ready to start your healing journey?
Schedule an appointment with Monarch Wellness and Psychotherapy today. We’re here to support you every step of the way toward a healthier, more fulfilling life.
Read the latest
From the Monarch blog
Monarch therapists are passionate about a variety of topics. Read more about eating disorders treatment, trauma treatment, the body/brain connection, mental health stigma, and more.