The Monarch Blog
Whether you're seeking information, inspiration, or community, we invite you to join us as we navigate the complexities of being well together.
Understanding Harm Reduction in Addiction Recovery
Struggling with addiction? Monarch Wellness offers harm reduction-focused addiction counseling in Maryland. Get online and in person counseling support—schedule a free consultation today!
Trauma Responses in the Body
Learn about trauma responses like fight/flight, freeze, and collapse. Get effective treatment in Washington DC, Maryland, and Virginia.
6 Things about our Friendship Heights Office You Might Not Know
Monarch Wellness's in the Friendship Heights neighborhood of Chevy Chase MD are easy to get to by Metro. There is free parking across the street, and you can use our kitchenette! What else didn't you know?
Understanding Cognitive Behavioral Therapy (CBT)
Learn how Cognitive Behavioral Therapy (CBT) can help with anxiety and depression. Serving Washington DC, Maryland, and Virginia. Start your journey today!
Take the next step toward healing right now
Schedule a confidential twenty-minute video or phone consultation. This service is free and you are not committed to moving forward.