The Monarch Blog
Whether you're seeking information, inspiration, or community, we invite you to join us as we navigate the complexities of being well together.
Guide to Single Case Agreements & Network Gap Extensions- Insurance Coverage for Counseling
Learn what to do for a Single Case Agreement or Network Gap Extension for your mental health services. Read our guide to accessing insurance coverage for counseling in DC, Maryland & Virginia.
Trauma Responses in the Body
Learn about trauma responses like fight/flight, freeze, and collapse. Get effective treatment in Washington DC, Maryland, and Virginia.
Three Books I’m Enjoying as a Friendship Heights/DC Trauma Therapist
Explore top books on trauma therapy, embodiment, body image, and nervous system recovery. Visit Monarch Wellness in Friendship Heights, DC, for expert guidance.
Healing from Trauma: Why You Don’t Need a PTSD Diagnosis for Therapy
Struggling with trauma? You don’t need a PTSD diagnosis to benefit from trauma therapy. Get expert PTSD & C-PTSD treatment at Monarch Wellness in DC, MD & VA.
Eating Disorders, Substance Use, & Trauma
Discover the connection between eating disorders, substance use, and trauma. Learn how they impact each other and how therapy can help. Monarch Wellness offers expert therapy in VA, MD & DC. Start your recovery today.
Take the next step toward healing right now
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